I havent been on here in months and i think that may be why i have gained a few more pounds instead of losing weight. I just signed up for personal training and my first sesson starts this week i CANT WAIT. I have 14 weeks to become strong, healthy and sexy and I am not going to waste one minute of it.
just worked out for two hours…..1.5 hrs of cardio and .5 of weights. i feel fucking amazing
i know everything that i have posted may not have been the most positive and that many of these girls most likely have eating disorders and i can admit for a while i believe i was developing one…..i stopped eating and ate way to few calories that my body needed. I am now devoted on eating healthy, working out and i have realised that the ‘perfect’ body is in every girls mind. no one can tell you that your not ‘perfect’ because you are. you are the PERFECT you. yes some of us would like to improve ourselves but that is completely different then saying how fat or ugly you are because every girl is beautiful. I am not here to say that the girls who are annorexic or overweight are wrong with what they are trying to achieve and how they are doing it…..im just trying to say everyones beautiful in their own perfectly individual way and that i hope everyone is safe and healthy…..good luck pretty ladies <3
How to Make Carrot “Pasta”
1. Get a medium/ large carrot, cut the ends off, and peel off the outer layer. Then, peel long strips off until you reach the center (I personally dislike the inside of a carrot. I don’t know why… I don’t use that part lol)
2. Make the thicker strips thinner by slicing them lengthwise. This step is completely optional, but I like it do it! Now you have your finished “noodles”!
3. Put them into a frying pan with some olive oil (or avocado oil), salt, and pepper. Cook them for a couple minutes, pushing them around on the pan until they are soft
4. Add however much sauce you want to the pan. Stir the carrots and sauce together to warm it up. I used tomato sauce with onions :)
5. Enjoy! This is so good, even if the pictures don’t do it justice.
This looks delicious. Pasta is my all time favorite food but pretty much gave it up because how many calories it can rack up so this looks like a great alternative.
omg…
(via lovemyownskin)










